Cultivating a Sense of Belonging

Sense of Belonging

Sense of Belonging (Photo Credit: Cat Collier)

“By building relations we create a source of love and personal pride and belonging that makes living in a chaotic world easier.”
- Susan Lieberman

Belonging is a prominent need for us human beings. We desire to fit in, to be a part of something, to feel that we are connected to others. Belonging is a big soap box that I sit on and preach about. When we don’t feel we belong, we truly question whether or not our life matters and therefore stop ourselves from serving and contributing to others. 

I came across this article last week on the “Stories that Bind Us” featured in the NY Times.

As I was reading this article, I kept thinking “YES! YES!”

People who feel more connected, more stable, and are more able to bounce back have a greater understanding of their family and the family dynamics. Their families are open with them, have shared stories about who they are, what they’ve done in life–including their failures and successes, and in the end let the other members know that they will always stick together.

It’s this sense of belonging and togetherness that creates resilience among family members. They know they have somewhere to turn, they understand that things haven’t always been perfect or bad, and that they can make it through any kind of changing times.

When we think about raising families or even convening with our families around the holidays, how often are we sharing stories that will really bind us? Are we being open and sharing our setback and failures, or are we talking about current events and avoiding the tough table topics that will transform a sense of distance into a sense of belonging?

It takes courage and strength to set the tone in your family to talk about the past, to share of yourselves fully, but it’s worth it. Creating a sense of belonging in your family members – no matter how young or old – will ensure that each individually knows they have a place to call home. 

 

A World of Interconnectedness

Have you ever noticed that the more you pay attention to something, the more it expands. From everything to getting a type of car, dog or style of clothes – once you’ve embodied it you then see it everywhere. Or was it always there to begin with?

It’s amazing what one can see when they are open their eyes to what it is they want to see.

As I’ve turned to the depths of my heart, all I can see and feel is a deep sense of interconnectedness. And because my focus has turned to connectedness, compassion and community, my friend Donna Mazzitelli passed along this amazing story, in which I’ll share with you here. It touched me greatly. This is my vision – a world in which we are always considering the whole and our interconnectedness.

“An anthropologist studying the habits and customs of an African tribe found himself surrounded by children most days. So he decided to play a little game with them. He managed to get candy from the nearest town and put it all in a decorated basket, at the foot of a tree.

Then he called the children and suggested they play the game. When the anthropologist said “now”, the children had to run to the tree and the first one to get there could have all the candy to him/herself.

So the children all lined up waiting for the signal. When the anthropologist said “now”, all of the children took each other by the hand ran together towards the tree. They all arrived at the same time divided up the candy, sat down and began to happily munch away.

The anthropologist went over to them and asked why they had all run together when any one of them could have had the candy all to themselves.

The children responded: “Ubuntu. How could any one of us be happy if all the others were sad?”

***

Ubuntu is a philosophy of African tribes that can be summed up as “I am what I am because of who we all are.”

Bishop Desmond Tutu gave this explanation in 2008 :

“One of the sayings in our country is Ubuntu – the essence of being human. Ubuntu speaks particularly about the fact that you can’t exist as a human being in isolation. It speaks about our interconnectedness. You can’t be human all by yourself, and when you have this quality – Ubuntu – you are known for your generosity. We think of ourselves far too frequently as just individuals, separated from one another, whereas you are connected and what you do affects the whole World. When you do well, it spreads out; it is for the whole of humanity.”

Originally Seen on: The Universal One

I now leave with you with this quote…

“One day you will ask me which is more important? My life or yours? I will say mine and you will walk away not knowing that you are my life.” Kahlil Gibran

I’d love to hear your thoughts on this story and ubuntu…

If this type of story, interconnectedness and spirit of community speaks to you – be sure to join us for the Awakening the Dreamer Symposium on 5/11.