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	<title>Andrea Costantine - Speaker, Workshop Presenter, Retreat Leader, Belief in Self, Compassion, Leadership, Community</title>
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	<link>http://andreacostantine.com</link>
	<description>Inspiring People to Believe in Themselves,  Create Community and Be of Service to Others.</description>
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		<title>Being in the F.L.O.W.</title>
		<link>http://andreacostantine.com/flow/</link>
		<comments>http://andreacostantine.com/flow/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 23:27:39 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Playfullness]]></category>
		<category><![CDATA[Vibration]]></category>

		<guid isPermaLink="false">http://andreacostantine.com/?p=1044</guid>
		<description><![CDATA[Life always seems to be a balance between productive, “get-it-done” energy and simply being in the flow. While I admit, I’ve come pretty close to mastering the productive energy, I often find myself dreaming of a life where I am more in the flow. One afternoon this week I felt that urge to walk away [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>5 Simple Steps to Activate Your Intuition</title>
		<link>http://andreacostantine.com/5-simple-steps-activate-intuition/</link>
		<comments>http://andreacostantine.com/5-simple-steps-activate-intuition/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:52:02 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[activate]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[inner knowing]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://andreacostantine.com/?p=1037</guid>
		<description><![CDATA[Are you looking for answers? Seeking guidance? Or do you simply desire clarity and perhaps a shorter route to your ultimate destination? If so, then it’s time to activate your intuition. Years ago, intuition wasn’t a skill that was often admired or utilized, especially in the business world, but recent studies have shown that even [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Breaking through Fear into Power</title>
		<link>http://andreacostantine.com/breaking-through-fear-into-power/</link>
		<comments>http://andreacostantine.com/breaking-through-fear-into-power/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:43:05 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://andreacostantine.com/breaking-through-fear-into-power/</guid>
		<description><![CDATA[Title: Breaking through Fear into PowerLocation: 5855 Wadsworth Bypass &#8211; Building 2 &#8211; Suite 100 Arvada, CO 80003Link out: Click hereDescription: Breaking Through Fear into Power 8 Strategies to Minimize Fear and Maxmize Inner Strength so you can GROW YOUR BUSINESS! A 2-day event &#038; Fire-walking experience designed to help you Breakthrough your BIGGEST Fear [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Guest Speaker &#8211; Mastering the Fine Art of Storytelling</title>
		<link>http://andreacostantine.com/guest-speaker-mastering-the-fine-art-of-storytelling/</link>
		<comments>http://andreacostantine.com/guest-speaker-mastering-the-fine-art-of-storytelling/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:40:18 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Title: Guest Speaker &#8211; Mastering the Fine Art of StorytellingLocation: Denver, CO Link out: Click hereDescription: A guest speaker at George Ira Carroll&#8217;s event. Start Time: 10:00Date: 2012-03-02End Time: 16:00 Share this on del.icio.us Digg this! Share this on Facebook Share this on LinkedIn Share this on Reddit Stumble upon something good? Share it on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Business of Belief &#8211; Confidence is Contagious</title>
		<link>http://andreacostantine.com/the-business-of-belief-confidence-is-contagious/</link>
		<comments>http://andreacostantine.com/the-business-of-belief-confidence-is-contagious/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:36:13 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Title: The Business of Belief &#8211; Confidence is ContagiousLocation: WWW Speaker &#8211; Arvada/WestminsterLink out: Click hereDescription: With belief, all things are possible. The foundation of any great feat comes with an underlying belief in the self. Find the courage to believe in your pursuits Discover the steps to developing unwavering confidence Live your life by [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Guest Speaker &#8211; Courageous Heart Teleseries</title>
		<link>http://andreacostantine.com/guest-speaker-courageous-heart-teleseries/</link>
		<comments>http://andreacostantine.com/guest-speaker-courageous-heart-teleseries/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 02:32:00 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Title: Guest Speaker &#8211; Courageous Heart TeleseriesLocation: Online/VirtualLink out: Click hereDescription: Join our FREE virtual teleseminar interview series to hear from 15 wildly successful heart centered visionaries who’ve built thriving businesses from trusting their heart and having courage to take action with big leaps towards their vision. Develop the courage to believe in the infinite [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Making a Habit Out of Setting Boundaries</title>
		<link>http://andreacostantine.com/making-habit-setting-boundaries/</link>
		<comments>http://andreacostantine.com/making-habit-setting-boundaries/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 16:31:05 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://andreacostantine.com/?p=998</guid>
		<description><![CDATA[Boundaries have always been an issue for me. I want to give. I want to serve, and I often find myself overextending that offer. Giving too much. Allowing things, obligations and even people to take over. When this happens, it’s a prime example of other people driving my life, instead of me being in the [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Cultivating a Sense of Courage</title>
		<link>http://andreacostantine.com/cultivating-sense-courage/</link>
		<comments>http://andreacostantine.com/cultivating-sense-courage/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 14:58:23 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[courage]]></category>

		<guid isPermaLink="false">http://andreacostantine.com/?p=973</guid>
		<description><![CDATA[A few months ago I woke up to an awareness about myself. I didn’t “wake-up” to this in the morning, I woke up to this when I realized I was feeling stagnant. The awareness: I had completely fallen into a comfort zone. A comfort zone is a place or state of being, whereby life is “easy,” [...]]]></description>
		<wfw:commentRss>http://andreacostantine.com/cultivating-sense-courage/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
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		<title>Being Grounded in Rituals, Traditions, and Community</title>
		<link>http://andreacostantine.com/grounded-rituals-traditions-community/</link>
		<comments>http://andreacostantine.com/grounded-rituals-traditions-community/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 13:28:09 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Rituals]]></category>
		<category><![CDATA[Tradition]]></category>

		<guid isPermaLink="false">http://andreacostantine.com/?p=935</guid>
		<description><![CDATA[Whether we are aware of it or not, traditions, rituals and community play a large role in our lives and livelihood. On the Winter Solstice, my friend Jan Haas mentioned her family getting together to celebrate the day. I said to her, “You really could teach me a thing or two about rituals and traditions.” [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Where Does the Time Go?</title>
		<link>http://andreacostantine.com/time/</link>
		<comments>http://andreacostantine.com/time/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 00:45:56 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://andreacostantine.com/?p=932</guid>
		<description><![CDATA[Time. It seems to pass so quickly. Like a thief that comes into the night and steals it from under us. Is it because we are almost always living in the past or the future? Or is time really just an illusion? Regardless of the answer, there is one thief I have noticed. The yeses. [...]]]></description>
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		<slash:comments>3</slash:comments>
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